From Numb to Alive
The Sacred Body Rhythm Reset
A free live workshop
An embodied reset through rhythm, music, and the body.
Turn the daily grind into a daily connection to the sacred—in your body, through celtic-indigenous rooted body wisdom and rhythmic ritual.
Return to pulse, presence, and your sacred path of heart.
Live on Zoom • Sat or Sun 4pm • Replay available for 7 days
What you’ll experience
In this workshop you’ll:
understand how modern life disconnects you from your own pulse—and how sacred rhythm brings you back (without forcing it)
experience a guided Sacred Body Rhythm Reset (Celtic Vision Quest through movement + sound)
leave with a simple 15-minute daily practice you can return to
No dance experience needed. Camera optional.
Next Session
Saturday Session
Details: Sat May 02, 2026 • 4:00pm Ireland (GMT) Live on Zoom
Replay available for 7 days (for registered participants).
We respect your privacy.
What to bring
Bring:
water
comfortable clothes
a little space to stand and move (even 1 step is enough)
pen and journal