A free live workshop

An embodied reset through rhythm, music, and the body.

Turn the daily grind into a daily connection to the sacred—in your body, through celtic-indigenous rooted body wisdom and rhythmic ritual.

Return to pulse, presence, and your sacred path of heart.

Live on Zoom • Choose Sat or Sun • Replay available for 7 days

What you’ll experience

In this workshop you’ll:

• understand how modern life disconnects you from your own pulse—and how sacred rhythm brings you back (without forcing it)

• experience a guided Sacred Body Rhythm Reset (movement + sound)

• leave with a simple 10-minute daily practice you can return to

No dance experience needed. Camera optional.

Choose your session

Saturday Session

Details: Sat March 14, 2026 • 4:00pm Ireland (GMT) Live on Zoom

Replay available for 7 days (for registered participants).

What to bring

Bring:

• water

• comfortable clothes

• a little space to stand and move (even 1 step is enough)

• pen and journal

This is not performance—it’s presence.